We Are All Athletes!

* Note: If you have purchased a Living Social voucher, please give us a call to book your blueprint to success appointment with us before starting any classes.  Everyone needs to be assessed prior to starting the group class. Thank you.

You Will Get Results!

AOC is West Vancouver’s premier personal training studio specializing in rapid fat loss techniques and sport-specific performance enhancement.  We believe that once you unleash the inner athlete within all of us, your goals towards fitness, weight loss or general well-being will be achieved faster and with superior results.  We demand nothing less than the ’212′ attitude and authenticity that resides in all of us!  We strongly believe that it is the extra degree that moves us from ordinary to extraordinary.

We want to help you lose fat faster than anyone else in the industry.  We want to make weight loss management a long term, healthy lifestyle change.

Do you go to the gym and complete the same routine every time or the same spinning class week after week?

Has your body not changed in months or years? Your body has become accustomed to those exercises and stimuli so that you no longer get results. The definition of insanity is to do the same thing over and over and expect a different result. STOP THE INSANITY!!!

If you’re not getting results with your current workout regimen, Athletes Only Conditioning has the solution for you!  Get ready for something different!  AOC has created a program specifically targets the female who has had difficulty losing weight and is unsure of what she needs to do to ‘get her body back’ and feel good about it.  Our Metabolic 17 and 27 minute classes are suited for these females specifically.  For those interested in more specific, individualized, and performance based training programs, we have the Matrix Conditioning class and our semi-private personal training options.

Now is the time to take control of your body!  Contact us for your free Blueprint to Success strategy session and try us out!